Bulking is a seasonal ritual for weights room regulars. As winter draws in and opportunities to take your shirt off recede, thoughts turn to supersizing…
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Category: Health
Ten Exercises To Make You A Faster Runner
There are very few people who would say no to being able to run a little faster. No matter what your preferred distance is, and…
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Coronavirus Is Spreading, but W.H.O. Says It’s Not a Global Emergency
The World Health Organization on Thursday decided not to declare the Wuhan coronavirus outbreak a global emergency, despite the spread of the dangerous respiratory infection…
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The Best Winter Running Jacket Is ASIC’s Metarun Jacket
Last March, right before I ran the Tokyo Marathon, I happened upon a light, spring running jacket from ASICS that I purchased on a whim.…
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Scientists discover ‘why stress turns hair white’
Scientists say they may have discovered why stress makes hair turn white, and a potential way of stopping it happening without reaching for the dye.…
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Bariatric surgery doesn’t always help mental health of overweight teens
Jan. 21 (UPI) — Bariatric surgery can help teens struggling with their weight get healthier — physically. However, the mental and emotional problems many experience,…
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